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Kids Coaching

Kids Coaching

Tailor-Made Individual Coaching Program (Ages 7-13)

Our Tailor-Made Individual Coaching Program has been carefully put together based on extensive research in Positive Psychology, Cognitive Behavioral Therapy, Social Psychology, Neuro-Linguistic Programming, Emotional Intelligence and Life Coaching. The coaching program includes the use of technology and communication with professionals who are already in contact with your child. The Individual Coaching Program is a unique tailor-made, goal-oriented program. We support you and your child every step of the way.

Tailor-Made Individual Coaching Program

1 x 30 Minute Initial Family Consultation Session​

4 x 45 Minute Weekly Child Sessions ​

4 x 45 Minute Bi-Weekly Child Sessions*​

4 x 45 Minute Monthly Child Sessions*​

12 x 10 Minute Parent Feedback Sessions ​

1 x 45 Minute Consolidation Family Session ​

Home Connection

6 x Activity Sheets & Audios 

Motivational Kit Bag with confidence building tools 

Also Included: ​

Pre & Post Assessment Analysis​

Tailor-made Coaching Program Design ​​

Collaboration with School/Therapist Consultation (if required) ​

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Nutritional snacks   

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*Please note that the coaching program will last between 3-7 months, based on your child’s needs. As a parent and coach team, we assess after every block of 4 sessions to determine the best plan for your child.

Foundations Individual Coaching Program (Ages 7-13)

Our Foundations coaching program is a science and research-backed approach designed to equip kids with the essential skills for a healthy mind and body. Through individual coaching, we focus on building healthy lifestyle habits, fostering positive mindset shifts, enhancing communication skills, and teaching the importance of goal setting. By laying these critical foundations, we empower children to thrive both mentally and physically, setting them up for long-term success.

Foundations Individual Coaching Package

1 x 30 Minute Initial Family Consultation Session​

6 x 45 Minute Weekly Child Sessions ​

6 x 10 Minute Parent Feedback Sessions ​

Home Connection

6 x Activity Sheets & Audios 

Motivational Kit Bag with confidence building tools 

Schedule a Call

Emotion Foundations Individual Coaching Program (Ages 4-6)

Help your child build the emotional skills they need to thrive! Our Emotions Foundations 6-week coaching program is thoughtfully designed for kids ages 4-6 to develop a strong foundation in understanding, managing, and expressing their emotions in a positive way.

Using the engaging and beloved Little SPOT books by Diane Alber, we bring emotions to life through relatable characters, fun stories, and hands-on activities. These books serve as a creative and interactive way to teach essential social-emotional skills in a way young children understand and enjoy.

Through this program, your child will:

Recognize and name emotions in themselves and others.

Practice calming strategies to manage big feelings like worry or frustration.

Develop flexible thinking for when plans change or challenges arise.

Learn to communicate feelings and needs effectively with peers and adults.

Emotions Foundations Individual Coaching Package:

1 x 30 Minute Initial Family Consultation Session​

6 x 45 Minute Weekly Child Sessions ​

6 x 10 Minute Parent Feedback Sessions ​

Home Connection

6 x Activity Sheets & Audios

Motivational Kit Bag with confidence building tools

This program is perfect for young children who are just beginning their emotional development journey. Whether your child struggles with big feelings or you simply want to equip them with essential life skills, this program offers a supportive and empowering environment for growth.

Skill Building Camps 

Our skill-building camps offer an interactive experience for kids to develop essential life skills in a fun, supportive environment. These camps are designed to help children strengthen areas such as anxiety management, emotional regulation, attention and focus, and confidence. We also prioritize teaching healthy lifestyle habits, including mindful eating, physical exercise, and proper sleep routines.
 
Through interactive activities and coaching, kids gain practical tools to manage challenges and boost their overall well-being. Our camps are offered periodically for different age groups, providing a unique opportunity for children to grow together with peers.
 
Stay tuned for upcoming camp dates! You can find information on camp registration through our programs & events page, social media platforms, and monthly newsletter.
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